The guide to detoxing the physical, emotional, mental and spiritual spaces of your life.
1hr 39min of on-demand video
- A want to learn things that can improve your life
- A willingness to work at the things you want to achieve in life
This course gives an introduction to holistic health, and shows you how much non-physical thoughts and interactions impact your physical state of health.
We will go through activities and exercises that will challenge you to examine your life in a different way, so we can uncover hidden truths that may be effecting your health.
I’ll also be sharing some of my own personal stories so that you know and understand I LIVE what I teach :).
Who this course is for:
- Anyone who is under high amounts of stress
- Anyone who is suffers from lots of health challenges
- Anyone who is interested in simple ways to find balance in life
- Anyone who is feeling overwhelmed and alone in life